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As long as you have a squat rack, some weight plates, and a great barbell, you’re going to have an excellent place to train!
A wide range of factors come into play for choosing a barbell.
From their knurling, tensile strength, purpose, price, and especially the quality of the bar, finding the best Olympic barbell that fits your needs can be challenging.
I’ll make it a lot easier in this ultimate guide on the best barbell for any lifter!
Made in the USA, The Ohio Bar is a top-of-the-line, multipurpose barbell. It's constructed of the highest quality materials with a 200,000 PSI shaft and chrome sleeves for a consistent spin. The Ohio Bar has a firm, non-abrasive grip and is perfect for both Powerlifting and Olympic lifts. With its unique balance of whip and rigidity, this bar is ideal for any serious lifter.
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SPECS
Bar Weight – 20KG
Shaft Diameter – 28.5MM
Shaft Coating – Black Zinc, E-Coat, Black Oxide, 12 Cerakote options, and Stainless Steel
Tensile Strength – 190,000 PSI (200,000 in Stainless Steel)
Knurl – Medium
Center Knurl – No
Knurl Marks – Dual
Sleeve Type/Finish – Grooved/Hard Chrome, Bright Zinc, Cerakote, Black Oxide, or Proprietary Matte Black
Rotation System – Bushing
Bar Length – 86.75″
Loadable Sleeve Length – 16.40″
F Rating™ – F8-R
Bar Type – Men’s Bars
Bar Use – Multipurpose
Made In – USA, Manufactured in Columbus, OH
Warranty – Lifetime
Price Range – $295-465
PROS
Manufacturing Origin – Made in the USA of US-Sourced Steel
Knurling Quality – Somewhat passive knurling, grips well with chalk, refined – neither too passive nor aggressive
Versatility – Great for a variety of training styles, good whip
Markings – Dual knurl marks
Shaft Specifications – 28.5-mm diameter, suitable for all lifts
Bushings – Bronze bushings
Durability – 190K tensile strength
Coating Variety – Includes stainless steel, Cerakote, black zinc, and more
Customization – Zeus builder for unique customization
Warranty – Lifetime warranty
CONS
Cost – Expensive
Center Knurl – No center knurl, which may be a concern for some
Sleeve Wear – Cerakote/2.0 sleeves can show marks and imperfections quickly
Weight Options – No 15-kilogram option
I’ve spent quite some time with the Rogue Ohio Bar, and it’s a solid 20KG bar that’s versatile for various lifts.
The 28.5MM shaft diameter feels just right in my hands, offering a secure grip.
What really stands out are the shaft coating options – Black Zinc, E-Coat, Black Oxide, an impressive array of 12 Cerakote choices, and Stainless Steel.
This not only boosts the bar’s longevity but also adds a stylish edge. Its tensile strength is impressive too, at 190,000 PSI, and even more so with the Stainless Steel version.
The medium knurling strikes a perfect balance between grip and comfort, especially with a bit of chalk.
It’s got dual knurl marks for Olympic and powerlifting but skips the center knurl, which might be a miss for some.
The sleeves are customizable too, with options like grooved/hard chrome and Cerakote, paired with a bushing rotation system for a dependable spin.
At 86.75″ long and with a 16.40″ loadable sleeve length, it’s a robust bar, rated F8-R for resilience. It’s been my go-to for everything from Olympic lifts to powerlifting sessions.
Crafted in Columbus, OH, with US-sourced steel, the quality is evident. And the lifetime warranty is a huge plus.
The Zeus builder for customization is a neat feature, but there are a few drawbacks.
It’s pricier, lacks a center knurl, and the Cerakote sleeves can show wear.
Also, it’s a bit heavy since there’s no 15KG option, and it uses bronze bushings, which might not suit everyone.
The Rogue Ohio Bar is a top-notch choice for serious lifters seeking quality and versatility. It’s an investment, but one that pays off for dedicated training.
The American Barbell California Bar is a high-quality, durable barbell designed for functional fitness. It features a dual-ring design for weightlifting, a corrosion-resistant Cerakote finish, and a precision ground alloy steel shaft for consistent strength and whip. The bar includes hard chrome-coated sleeves with smooth-rotating, high-strength composite bushings, blending functionality and performance.
Comfortable Grip – The 28mm shaft offers a nice whip and comfort for various lifting styles.
Aesthetic Variety – Available in a variety of Cerakote colors, appealing to personal preferences.
Build Quality – Recessed welds are noted as best-in-class, indicating superior construction.
Quiet Operation – Smooth sleeves are quieter compared to bars with grooved sleeves.
American Made – Proudly manufactured in the USA, ensuring quality and supporting local industry.
Durability and Quality – Users report being impressed with the bar’s quality, expecting it to last many years.
Versatility – Suitable for a range of exercises, including those without a center knurl requirement.
CONS
Center Knurl Absence – Lack of center knurl may be a drawback for certain lifts or users.
Knurling Preference – Some users find the passive knurling too mild and may prefer a more aggressive texture.
Cerakote Durability – Reports of Cerakote showing rust after a year, raising concerns about long-term finish durability.
Warranty Limitation – The warranty does not cover coatings or finishes, which can be a significant downside for users experiencing issues with the Cerakote finish.
I’ve got to say, the California Bar has really caught my attention.
Its 28mm shaft is a sweet spot for comfort and functionality, offering just the right amount of whip for various lifting styles.
The bar’s look is a big win too, with those Cerakote color options that let you personalize your gear.
And those recessed welds? They’re not just for show – they speak to the bar’s solid construction.
A big plus for me is how quiet this bar is. Those smooth sleeves make a noticeable difference in noise reduction, especially compared to grooved sleeve bars.
It’s a small detail, but it matters in a home gym setting. Plus, it’s made in the USA, which adds a bit of pride to owning it.
But, it’s not all perfect. The lack of a center knurl might be a deal-breaker for some lifts, and I’ve heard a few murmurs about the knurling being too passive for some folks’ liking.
There’s also a bit of a question mark over the Cerakote finish’s durability. I’ve seen a few cases of rusting after about a year, which isn’t great.
And the warranty not covering the finish is a bit of a letdown.
So, while the California Bar scores high on aesthetics and build quality, it’s worth considering how much you value things like center knurling and the long-term look of that Cerakote finish before making a decision.
The Bells of Steel Barenaked Powerlifting Bar is an affordable powerlifting bar that meets IPF specs, has cheese-grater knurling for better grip, serious stiffness with a 210,000 PSI tensile strength, and a 1,500lb weight capacity. The ribbed chrome sleeves anchor the plates in place, reducing the chance of injury. It's the best value powerlifting bar available, and a must-have addition to any powerlifter's gym.
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SPECS
Bar Weight – 20 kg (44 lbs)
Shaft Diameter – 29mm
Shaft Coating – Bare Steel
Tensile Strength – 210,000 PSI
Knurl – Aggressive
Center Knurl – Yes
Knurl Marks – Powerlifting
Sleeve Type/Finish – Hardened Chrome
Rotation System – Bushings
Bar Length – 86.6″
Loadable Sleeve Length – 17.5″
Weight Rating – 1,500 pounds
Warranty – Limited lifetime warranty (covers defects but not negligence)
Whip – None/Stiff
Price Range – $219.99
PROS
Aggressive Knurling – The sharp volcano knurling on this bar is fantastic, especially during heavy deadlifts. It ensures a secure grip, which is crucial for my training.
Incredible Value – Priced at around $220, including free shipping, it’s a steal for a barbell of this quality. It’s not often you find such impressive specs at a budget-friendly price.
Sturdy Build – With a 210,000 PSI tensile strength and a 1,500 lb weight capacity, this bar can handle just about anything I throw at it.
Optimal Sleeve Design – The thin competition sleeve collars allow for more loadable sleeve length, which is great for loading up the bar.
Comfortable Center Knurl – The center knurl is less aggressive, preventing it from digging in too much during lifts.
Raw Carbon Steel Feel – I appreciate the natural, grippy feel of bare steel as it adds to the overall lifting experience.
CONS
Maintenance Intensive – The bare steel construction requires regular upkeep to prevent rusting, which can be a bit tedious.
Inconsistent Knurling – I’ve noticed that the knurl sharpness can vary across the bar, which might be an issue for some.
Potential for Rust During Shipping – Since it’s made of raw steel, there’s a chance it could arrive with some rust, which is a bit of a letdown.
Thinner Collars – While they allow for more weight, the thinner collars might not fit as well in wider power racks.
The Bells of Steel Barenaked Powerlifting Bar really grabbed my attention for a few key reasons.
The aggressive knurling was the first thing I noticed, which is especially important for heavy deadlifts and bench presses.
It ensures a grip that won’t let you down. Plus, with a 210,000 PSI tensile strength and a 1,500 lb weight capacity, it’s built for some serious lifting.
What’s also impressive is the price point. At about $220, it’s offering high-end specs without a hefty price tag.
The less aggressive center knurl is a nice touch too, saving you from unnecessary discomfort during your lifts.
And I can’t overlook the feel of the raw carbon steel – it really adds to the grip and overall experience.
But, it’s important to remember that this is a budget bar, so it’s not without its drawbacks.
The biggest thing to consider is the maintenance. The bare steel needs regular care to keep rust at bay.
Many have noticed some inconsistency in the knurling sharpness, and there have been a few cases of the bar arriving with rust, likely due to its raw steel nature.
The Bells of Steel Barenaked Powerlifting Bar is definitely a standout for its grip, value, and solid build.
But keep in mind the maintenance and whether the diameter works for your grip. It’s a bar that needs some TLC but offers performance that’s tough to beat.
The Rogue Ohio Power Bar is a durable, USA-made barbell with a 200,000 PSI tensile strength, ideal for powerlifting. It features a 29mm diameter, bushing sleeves for smooth rotation, and comes in multiple finishes like stainless steel, black e-coat, and bare steel. This bar includes a lifetime warranty, ensuring long-lasting quality.
Stellar Industry Reputation – Known for quality and performance.
CONS
Higher Cost for Stainless Steel – Stainless steel versions are more expensive.
Grooved Sleeves Can Be Tight – Difficulty with plate loading due to extra grip.
Cerakote Finish Affects Knurl – Can reduce the effectiveness of the knurling.
Bare Steel Requires Maintenance – Prone to rust, needing frequent upkeep.
Cerakote Sleeves Show Imperfections – Marks and blemishes can be permanent.
The Rogue Ohio Power Bar is a top pick for my lifting routine, and here’s why.
Its finish options, from Black Zinc to Stainless Steel, not only look great but also add to the bar’s durability.
The ZEUS Build-a-Bar system is a cool feature, letting you customize the bar to your liking.
The volcano-style knurling is just right – it offers a firm grip without being too harsh, perfect for heavy lifts.
Plus, it’s IPF-certified, which speaks volumes about its quality and suitability for serious powerlifting.
I’m a big fan of its durability, backed by a lifetime warranty. Knowing it’s made in the USA is a big plus for me, assuring top-notch manufacturing standards.
With a tensile strength of over 200K PSI and self-oiling bronze bushings, this bar is built for performance.
However, it’s not all perfect. The stainless steel version is pricey, but you’re paying for quality.
The grooved sleeves can make plate loading a bit tricky, and the Cerakote finish, while nice, can slightly dull the knurling.
The bare steel version needs regular upkeep to avoid rust, and the Cerakote sleeves might show wear over time.
Overall, the Rogue Ohio Power Bar is my go-to for powerlifting. It’s a solid mix of function, durability, and customization, making it a great investment for any serious lifter.
The Texas Deadlift Bar, an official choice for the American Powerlifting Committee and International Federations, is ideal for home gyms. It boasts a robust 190,000 PSI tensile strength and is available in bare steel, black zinc, or chrome shafts, with chrome or bare steel sleeve options. Its 27mm diameter shaft ensures an easy grip, complemented by an aggressive knurl for a secure hold.
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SPECS
Bar Weight – 20 kg (44 lbs)
Shaft Diameter – 27mm
Shaft Coating Options – Bare Steel, Black Zinc, Chrome, Eight Different Cerakote Finish Options
Tensile Strength – 190,000 PSI
Knurl – Aggressive (No Center Knurl)
Knurl Marks – IPF
Sleeve Type/Finish Options – Chrome, Bare Steel
Rotation System – Bushings
Bar Length – 92.5 inches
Shaft Length – 56 inches
Loadable Sleeve Length – 18 inches
Weight Rating – 1,300 lbs
Warranty – Lifetime Warranty (except for faulty use, 5 years on broken bushings)
Whip – Very whippy, less stiff than regular power bars
Price Range – $345-$410
PROS
Variety of Finish Options – The Texas Deadlift Bar offers a range of shaft finishes including bare steel, black zinc, chrome, and eight cerakote colors, though sleeve options are limited to bare carbon steel and chrome. This variety caters to different aesthetic preferences and maintenance needs.
Aggressive Knurling – The bar features an aggressive knurling pattern, similar to the Rogue Ohio Deadlift Bar, ensuring a strong grip during lifts, especially when used with chalk.
Extended Length – At 92.5 inches, the bar is longer than many standard options like the Texas Power Bar, with 18-inch sleeves that allow for more whip and space for plates.
Superior Whip – Compared to competitors such as the Rogue Deadlift Bar, the Texas Deadlift Bar offers more whip, likely due to its extended length and sleeve design.
Reputation – The bar has a longstanding reputation in the powerlifting community, having been used by some of the world’s strongest deadlifters for decades.
CONS
Rusting Issues – Despite chrome sleeves that are meant to protect the steel, there have been instances where the bar arrived with rust.
Durability Concerns with Cerakote – While the cerakote coating adds to the bar’s aesthetic appeal, there are reports of it wearing off or scuffing quickly, raising concerns about its long-term durability.
The Texas Deadlift Bar is my top choice for deadlifting, thanks to its variety of finishes and exceptional functionality.
The aggressive knurling ensures a solid grip, crucial for heavy lifts.
Its standout feature is the extended 92.5-inch length, offering more whip and space for plates compared to standard bars.
This bar is renowned in the powerlifting community, used by top deadlifters for its reliability and performance.
The whip, especially, is superior to many competitors, aiding significantly in the starting position.
However, there are a few downsides. Sometimes, the bar arrives with rust issues, and the cerakote finish, while visually appealing, may wear off quickly.
Despite these minor issues, the Texas Deadlift Bar‘s blend of functionality and strong reputation makes it an excellent choice for serious deadlifters.
The 32MM Squat Bar is another Rogue-exclusive, Ohio-built power bar, featuring a deep, coarse knurl pattern for optimal “stick” and an oversized stainless steel shaft for reduced whip/flex on heavy loads.
The American Barbell Training Bar offers an excellent blend of performance, quality, and value. Whether you're outfitting a home gym, a professional training facility, or looking for a bar for everyday use, this is a barbell that promises to deliver. Stand up to the challenge of your toughest workouts with the American Barbell Training Bar.
The Bells Of Steel Women's Barbell 2.0 is the best Olympic barbell designed for women. It's slightly shorter and lighter than most Olympic bars, making it ideal for women and athletes with a smaller frame. This bar still features a stainless steel bar for durability, and a weight capacity suitable for most weightlifting workouts.
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SPECS
Bar Weight – 15 kg (33 lbs)
Shaft Diameter – 25 mm (1 inch)
Shaft Coating – Hard Chrome
Tensile Strength – 240,000 PSI
Knurl – Medium depth
Center Knurl – No
Knurl Marks – Dual markings for weightlifting and powerlifting
Sleeve Type/Finish – Hardened Chrome
Rotation System – Needles & Snap Rings
Bar Length – 79.1 inches (2,010 mm)
Loadable Sleeve Length – 16.2 inches (411.3 mm)
Weight Rating – Suitable for up to 800 lbs (363 kg)
Warranty – Limited Lifetime
Price – $199
PROS
High Tensile Strength – With a 240K PSI tensile strength, this barbell is robust and durable.
Dual Knurl Marks – Features dual knurl marks for both Olympic lifting and powerlifting.
Bearing System – Equipped with 4 needle bearings and a steel bushing in each collar, ensuring smooth rotation.
Durable Coating – Hard chrome coating provides a sleek look and added durability.
Affordable Price – Priced affordably, offering great value for its quality.
Warranty – Comes with a limited lifetime warranty, ensuring long-term reliability
CONS
Knurling Feel – Medium knurling might feel too passive for some users.
Lack of Center Knurl – The absence of a center knurl could be a downside for certain lifting styles.
Inconsistencies in Manufacturing – Some users reported minor issues like one sleeve spinning less smoothly than the other, and slight imperfections in the machining.
Shipping Issues – Instances of minor damage during shipping, like scratches or end cap issues, have been reported.
I’m really impressed with the Bells of Steel Women’s Barbell 2.0.
Its 240K PSI tensile strength handles heavy lifts easily, and the dual knurl marks make it versatile for both Olympic weightlifting and powerlifting.
The bar’s bearing system, with 4 needle bearings and a steel bushing in each collar, ensures smooth rotation.
The hard chrome coating not only looks sleek but also enhances durability.
It’s also quite affordable, offering great value, and comes with a limited lifetime warranty for added peace of mind.
However, the medium knurling might be too passive for those who prefer a firmer grip, and the lack of a center knurl could limit some lifting styles.
There have been minor manufacturing inconsistencies, like one sleeve spinning less smoothly, and some minor shipping issues, like scratches.
But these are mostly cosmetic and don’t significantly impact the bar’s functionality.
Overall, the Bells of Steel Women’s Barbell 2.0 is a fantastic option for women and those preferring a 15 kg bar, balancing quality, affordability, and durability, despite a few small drawbacks.
Discover the Rep Colorado Bar: A versatile, multipurpose barbell perfect for both Olympic weightlifting and powerlifting. Featuring dual IPF and IWF knurl markings and medium volcano knurling for a comfortable grip. Enjoy smooth spins with its quiet bushings and customize your gym's look with stylish Cerakote finish options.
Bar Weight – Available in both 20kg and 15kg options
Shaft Diameter – 28.5mm
Shaft Coating – Choice of Hard Chrome or Cerakote
Tensile Strength – 190,000 PSI
Knurl – Medium-depth, with dual markings for IPF and IWF
Center Knurl – No
Knurl Marks – Dual, suitable for both Weightlifting and Powerlifting
Sleeve Type/Finish – Smooth, available in Hard Chrome or Cerakote
Rotation System – Composite Bushings
Bar Length – Standard Olympic barbell length
Loadable Sleeve Length – 16.1 inches
Weight Rating – Capable of handling up to 1,500 pounds
Warranty – Lifetime
Manufacture – Made in China
Material – Steel
Price Range – $269.99 – $329.99, with Free Shipping included
PROS
Versatility – Designed for versatile use, suitable for both Olympic lifting and powerlifting with dual knurl markings for IPF and IWF.
Knurling Quality – Features medium volcano knurling, providing a good grip without being overly harsh; competition-standard for competitive lifters.
Bushings and Spin – Durable composite bushings ensure a smooth spin and quiet operation, ideal for Olympic lifting movements.
Aesthetic Options – Available in different color options, including five colors in the Cerakote finish.
Comfort and Grip – The 28.5 mm shaft diameter offers a comfortable grip.
Affordability and Value – Priced affordably, offering excellent value for a quality multipurpose barbell.
Shipping – Comes with free shipping.
CONS
Lack of Center Knurl – The absence of center knurling might be a drawback for some lifting styles, particularly for squats.
Finish Durability – The hard chrome finish, while sleek, isn’t as protective against corrosion and wear as stainless steel or cerakote finishes.
Knurling Aggressiveness – The knurling may not be aggressive enough for heavy powerlifting needs.
The Rep Colorado Bar is my go-to for a multipurpose barbell. Its dual knurl markings for IPF and IWF make it versatile for both Olympic weightlifting and powerlifting.
The medium volcano knurling offers a solid grip without being too harsh, which is great for long sessions.
I’m a fan of its bushings too. They ensure a smooth spin, crucial for Olympic lifts, and they’re quiet, which helps maintain focus.
The bar’s aesthetic appeal, especially with the Cerakote finish options, is a nice touch, allowing for customization in the gym.
However, the lack of center knurling might be a downside for some, particularly for squats.
Also, while the hard chrome finish is sleek, it doesn’t protect as well against wear and corrosion as other finishes.
And for those who prefer a more aggressive grip, the knurling might feel too mild.
The Rep Colorado Bar is a strong contender for its functionality, comfort, and style, ideal for varied lifting routines.
The Rogue Fitness Bella Bar 2.0, a 15 kg barbell, is perfect for female athletes in Olympic weightlifting, powerlifting, and CrossFit. Made in the USA, it offers a 25MM diameter, hybrid knurling, and a 190,000 PSI tensile strength. It's a CrossFit Games staple, built with durable U.S. steel and snap-ring bronze bushings.
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SPECS
Bar Weight – 15KG (33 pounds)
Shaft Diameter – 25MM (0.98 inches)
Shaft Coating – Options include E-coat, Black Zinc, Stainless Steel, and 12 different Cerakote options
Tensile Strength – 190,000 PSI
Knurl – Multi (Standard)
Center Knurl – No
Knurl Marks – Dual (Powerlift and Olympic Knurling)
Sleeve Type/Finish – Options include Bright Zinc, Chrome, Stainless Steel, and Proprietary Matte Black
Rotation System – Bushing
Bar Length – 79.13 inches
Loadable Sleeve Length – 13.00 inches
Warranty – Construction Warranty
Material – Steel
Price Range – $235 – $410
PROS
American Craftsmanship – Constructed in the USA using domestically sourced steel, ensuring quality and durability.
Versatile Knurling – Features a somewhat passive knurling that works well with chalk, suitable for various training styles.
Dual Knurl Marks – Equipped with dual knurl marks, catering to both powerlifting and Olympic lifting needs.
Bushings and Sleeves – High-quality bronze bushings and zinc sleeves contribute to the bar’s durability and smooth rotation.
Warranty and Coatings – Comes with a lifetime warranty and a variety of coating options including stainless steel, Cerakote, and black zinc.
Tensile Strength – A high 190,000 PSI tensile strength indicates a strong and resilient steel shaft.
Aesthetic Appeal – Sharp, premium design available in multiple finishes, adding a touch of style to functionality.
Affordable Shipping – Offered at a competitive price with the benefit of free shipping.
CONS
Price Point – The barbell falls on the expensive side, which might be a consideration for budget-conscious buyers.
Center Knurl Absence – Lacks a center knurl, which could be a drawback for lifters who prefer it for exercises like squats.
Finish Durability – Some finishes, particularly the colored ones, may be prone to fading over time.
Sleeve Length – The sleeve length is shorter than some competitors, which might limit the amount of weight that can be loaded.
The Rogue Bella Bar 2.0 is my top pick for a women’s multi-purpose barbell. It’s American craftsmanship and US-sourced steel are big wins for quality and durability.
The knurling is versatile and grips well with chalk, suitable for various training styles, and the dual knurl marks cater to both Olympic and powerlifting.
I appreciate the bar’s high-quality bronze bushings and zinc sleeves for smooth rotation and durability.
The coating options, including stainless steel, Cerakote, and black zinc, offer style choices, and the lifetime warranty is reassuring.
With a 190,000 PSI tensile strength, it’s strong and resilient, ideal for female lifters. The design is sharp and premium, with multiple finishes for aesthetic appeal.
However, the higher price point, absence of center knurl, potential fading of colored finishes, and shorter sleeve length are downsides to consider.
The Rogue Bella Bar 2.0 stands out for its versatility, quality, and style, making it a great choice for women engaging in varied training routines.
The Rogue Bar 2.0, an upgrade of the original 28.5MM Olympic bar, features 190k PSI steel and durable composite bushings. It includes customizable color bands, CNC-machined grooved sleeves, and dual knurl marks for varied lifting. Its self-lubricating bushings ensure smooth, long-lasting performance, ideal for high-rep training.
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SPECS
Bar Weight – 20kg (44 lbs)
Shaft Diameter – 28.5mm
Shaft Coating – Black Zinc
Tensile Strength – 190,000 PSI
Knurl – Medium
Center Knurl – No
Knurl Marks – Dual
Sleeve Type/Finish – Grooved/Bright Zinc
Rotation System – Composite Bushings
Bar Length – 86.75 inches
Loadable Sleeve Length – 16.4 inches
Warranty – Lifetime
Price Range – $290
PROS
Bushings Design – Features modern composite bushings for smooth rotation under heavy weights.
Multi-Use Design – Versatile for powerlifting and Olympic weightlifting with a 28.5mm shaft and dual IPF/IWF knurl marks.
Aesthetic Appeal – Sleek black zinc finish.
Value for Money – Affordable at under $300, with high tensile strength of 190k PSI.
Warranty Assurance – Lifetime warranty from Rogue Fitness.
Customizable Identification – Unique machined grooves on sleeve collars for personalization.
Optimal Knurling – Medium knurl depth for a comfortable grip in various exercises.
Domestic Manufacturing – High-quality production in the USA
CONS
Limited Finish Options – Only available in black zinc, prone to fading and wear.
Absence of Center Knurl – May not suit those who prefer a center knurl.
Grip Preference – Knurling may be too mild for those desiring a more aggressive grip.
Inconsistent Spin – Some units may have less smooth rotation.
The Rogue Bar 2.0 is my top choice for CrossFitters, and here’s why.
The composite bushings offer incredibly smooth rotation, essential for varied lifts in CrossFit.
Its 28.5mm shaft and dual IPF/IWF knurl marks cater perfectly to both powerlifting and Olympic lifting needs.
Aesthetically, the black zinc finish gives it a sleek look, though it may show wear over time.
Priced under $300, it’s a great deal considering its 190k PSI tensile strength, durability, and the lifetime warranty that comes with it.
The customization options with sleeve collars for personal touches are a smart addition.
The knurling is ideal for high-rep workouts, providing enough grip without being too harsh on the hands. Plus, being made in the USA assures quality craftsmanship.
However, the lack of a center knurl might disappoint some, especially for those who count on it in the squat.
The knurling might also feel too gentle for those who prefer a more aggressive grip. The black zinc finish can fade and wear, and the bar’s spin, while usually smooth, can vary.
Overall, the Rogue Bar 2.0‘s combination of versatility, quality, and price makes it an excellent choice for CrossFitters, despite a few minor drawbacks.
The Synergee Games Cerakote Barbell is a high-grade steel and cerakote barbell built to withstand tough workouts with its 190,000 PSI tensile strength rating, 1500 lb weight capacity, and 1.2 mm knurl. The barbell has a loadable sleeve length of 16.4 inches (20 kg) and 13 inches (15 KG) and is available in black, red, and pink cerakote options.
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SPECS
Bar Weight – 15kg and 20kg options
Shaft Diameter – 25mm for 15kg bar, 28mm for 20kg bar
Shaft Coating – Cerakote (available in red, black, or pink for 15kg; red or black for 20kg)
Tensile Strength – 190,000 PSI
Knurl – Standard, 1.2 mm diamond knurl
Center Knurl – No
Knurl Marks – Dual weightlifting and powerlifting
Sleeve Type/Finish – Black Phosphate
Rotation System – 10 Needle Bearings (5 per sleeve)
Bar Length – 79.13 inches for 15kg bar, 86.36 inches for 20kg bar
Loadable Sleeve Length – 13 inches for 15kg bar, 16.4 inches for 20kg bar
Weight Rating – 1,500 pounds
Material – High-grade steel
Price Range – $219.95 – $239.95
PROS
Color Variety – Available in multiple colors for aesthetic customization.
High Tensile Strength – Supports substantial weight loads with significant whip.
Affordable Pricing – Competitively priced in the market.
Aesthetic Appeal – Durable and visually striking cerakote finish.
Smooth Sleeve Rotation – Quality bearings for a better lifting experience.
Comfortable Grip – Gentle yet effective knurling.
Durable Construction – Built for rigorous workouts.
CONS
Knurling Feel – Cerakote finish may blunt the knurling for some users.
Bearings Maintenance – Needle bearings can be costly to replace.
Excessive Whip – May exhibit too much whip for heavy squats and bench presses.
Quality Variation – Inconsistencies in bar quality and finish.
Color Accuracy – Possible discrepancies in color, especially the pink variant.
The Synergee Games Cerakote Barbell is a top pick on Amazon for its price and features. The color options are a big plus, allowing you to personalize your gym space.
Performance-wise, it offers high tensile strength, balancing flexibility, and support for various lifts.
It’s also a great value. The cerakote finish not only looks sleek but adds durability.
The smooth sleeve rotation, thanks to quality bearings, enhances the lifting experience. The grip is comfortable, tough on weights but easy on hands.
However, there are some downsides. The cerakote finish might dull the knurling a bit, which could be an issue if you prefer a sharper grip.
The needle bearings, while smooth, can be costly to replace if they seize up.
This barbell might also have too much whip for heavy squats and bench presses, so consider your lifting style.
Quality and finish can vary between units, and the color accuracy might be off, with some colors like pink leaning towards purple.
The Synergee Games Cerakote Barbell is an excellent choice on Amazon, offering a good balance of style, performance, and value, despite a few potential quirks.
The Rep Fitness Safety Squat Bar, weighing 68lbs with a 1,500lb static rating, is designed for enhanced technique and core stability. It features removable knurled handles, cambered ends, and is compatible with 2 inch Olympic plates. Ideal for injury recovery or mobility limitations, this barbell has a striking metallic black finish, fitting for any gym setting.
Not Ideal for Smaller Athletes – Challenging for athletes with smaller builds.
The Rep Fitness Safety Squat Bar is a solid pick, especially for its price.
It offers great features like removable knurled handles for convenience and high-density foam shoulder pads for comfort. Racking and unracking are easy, which is a big plus.
It’s tough too, handling up to 1,500 lbs, and looks sleek with its metallic black powder coat finish and hard chrome sleeves.
The bar’s balance is excellent, making it suitable for heavier lifters. The yoke’s soft, durable vinyl and the fine-knurled grip on the chrome sleeves are top-notch as well.
However, it’s a bit bulky and long, which might be a problem if you’re short on space or not very tall. Also, I’m a bit skeptical about the durability of the finish over time.
The Rep Fitness Safety Squat Bar is a great option for heavy lifting, offering comfort and style. Just be sure you have enough room for it in your gym.
The Rep Open Trap Bar is a top choice for value and versatility in deadlift hex bars. It features multiple stainless steel handles and a built-in jack for balance during trap bar deadlifts, also aiding in loading/unloading plates. Additionally, it doubles as a cambered squat or bench press bar, offering exceptional value.
Versatile Training Options – Suitable for various exercises including suitcase carries, lunges, and rows.
Interchangeable Handles – Allows for easy swapping to vary workouts.
Rackable Feature – Fits in a squat rack for added versatility.
Durable Construction – Hard chrome sleeves ensure longevity.
Affordable Quality – Great value for its features at around $400.
Open Bar Design – Enables a wider range of movements.
Built-in Jack – Includes a UHMW plastic jack for easy plate changes.
Cambered Exercise Compatibility – Supports cambered exercises for more workout options.
High Weight Capacity – Can support up to 1,350 pounds.
Solid Warranty – Comes with a 5-year warranty.
CONS
Weight Concerns – May be too heavy for some athletes.
Higher Price Point – Pricier than some other trap bars.
Moderate Knurling – Knurling may not be ideal for very heavy lifts without straps.
Stability Issues – Less stable compared to other trap bars.
Handle Swapping Process – Changing handles can be time-consuming and requires tools.
The REP Fitness Open Trap Bar really shines in terms of versatility.
It’s great for a variety of exercises, and the interchangeable handles are a big plus, allowing for customization based on lifter size.
Its compatibility with a squat rack is another practical feature, and the chrome-coated sleeves add to its durability.
Priced around $400, it offers good value considering its features.
The open design is awesome, providing more freedom during workouts, and the built-in jack for loading and unloading weights is super convenient.
It’s also suitable for cambered exercises, which is a nice bonus. With a weight capacity of 1,350 pounds, it’s ready for some serious lifting.
There’s a solid warranty, which is always a good sign. However, there are a few drawbacks. The bar’s weight might be a bit much for some, especially with the lighter handles.
It’s also a bit expensive compared to other trap bars. The knurling is moderate, so for really heavy lifts, you might need extra grip support.
While the stability is decent, it’s not the best out there. Changing handles isn’t quick or tool-free, so it’s not ideal for rapid swaps during group workouts either.
Despite these minor issues, the REP Fitness Open Trap Bar is a top choice for its versatility, durability, and quality.
The Rep Fitness Rackable Curl Bar, at 74 inches and 35 lbs, fits in standard power racks and supports more weight with its 30mm diameter. It features smooth-spinning hybrid bearings and bushings, and rust-resistant hard chrome or stainless steel options. Ideal for both beginners and experienced athletes, it's a valuable addition to any home gym.
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SPECS
Bar Weight – 35lb
Shaft Diameter – 30mm
Shaft Coating – Hard Chrome or Stainless Steel
Knurl – Medium-Depth Knurl
Sleeve Type/Finish – Smooth/Hard Chrome or Stainless Steel
Rotation System – Hybrid Bearings & Bushings
Bar Length – 74”
Loadable Sleeve Length – 10”
Warranty – Lifetime on stainless steel, 5 years on chrome
Manufacture – China
Price Range – $199 for chrome, $299 for stainless steel
PROS
Value for Money – Cost-effective, high-quality option for gym enthusiasts
Rackable Design – Facilitates easy loading/unloading and exercise variety
Finish Options – Hard chrome and stainless steel for aesthetic and functional preferences
Ergonomic Bends and Grips – Comfortable bends and multiple grip positions for enhanced workouts
Effective Knurling – Medium-depth knurl for secure grip during curls
10-Inch Loadable Sleeve – Accommodates various weight plates for versatile training
Hybrid Rotation System – Smooth rotation with bearings and bushings
Solid Warranties – Reliable warranties for both finishes
CONS
Knurling Coverage Issue – Knurling coverage could be better for improved grip
Price Difference in Finishes – Stainless steel version is significantly more expensive than chrome
The Rep Rackable Curl Bar is a great choice for anyone looking to enhance their arm workouts.
It offers excellent value for its quality, which is a big plus for budget-conscious lifters.
I’m a fan of its rackable design, which makes loading and unloading weights a breeze and adds versatility to my workouts.
You get two finish options: hard chrome and stainless steel. The stainless steel is more durable and stylish, but it does come with a higher price tag.
The design of this bar is well-thought-out, with comfortable bends and grip areas, ideal for extended training sessions.
The medium-depth knurl provides a secure grip without being too rough on the hands as well.
The 10-inch loadable sleeve length is generous, accommodating plenty of room for weights.
The hybrid rotation system, combining bearings and bushings, ensures smooth rotation, which is a nice touch.
However, there are a few issues naturally.
While the knurling is generally good, a bit more coverage would be welcome for an even better grip. And, as mentioned, the stainless steel version is pricier.
Overall, the Rep Rackable Curl Bar is a strong contender in the curl bar market.
It’s versatile, well-constructed, and comes with solid warranties, making it a worthwhile investment for those looking to upgrade their arm training equipment.
When I was picking the best barbells for my list, believe me, it wasn’t a random game of darts.
I dove deep into the details to make sure you’re getting the cream of the crop.
Here’s a glimpse into my selection process:
Performance – I wanted barbells that excel in action, not just looks. They needed to be top performers for all types of lifting, with smooth rotation and a comfortable grip.
Durability – I looked for barbells that can withstand the rigors of intense workouts. Only the sturdiest contenders made my list.
Price – I know budgets vary, so I aimed for a mix of options, from budget-friendly to premium picks, ensuring value for every dollar spent.
Knurl – The grip is crucial. I focused on finding that sweet spot in knurling – effective enough for a solid grip but gentle on the hands.
Whip – Essential for dynamic lifts, I sought out bars with the right level of flexibility to suit various lifting styles.
Warranty – A good warranty is like a safety net. I made sure the barbells I chose are backed by solid warranties for peace of mind.
I also weighed in on sleeve spin, finish, and even style – because lifting with flair matters too!
So, you can trust that each barbell on this list has been thoroughly vetted to ensure top-notch quality and performance.
Benefits of Barbell Lifting
Barbell lifting is a big deal in the fitness world, and it’s not just about looking good (though that’s a sweet bonus). Here’s why it’s awesome:
Muscle Building – Barbells are superstars for muscle growth. They target multiple groups at once, making your workouts efficient and effective.
Bone and Joint Health – Regular lifting boosts bone density, making them tougher and reducing injury risk. It’s like fortifying your body’s framework.
Sense of Achievement – Lifting heavy feels amazing. It’s a mix of physical and mental triumph, and watching your progress is incredibly rewarding.
Easy to Start – Barbells are accessible. You don’t need a fancy gym; they’re perfect for home workouts too.
Versatility – From squats to deadlifts, barbells cover a wide range of exercises. They’re the ultimate multi-taskers in the gym.
Coordination Boost – Balancing a barbell improves your coordination and body awareness. It’s a workout for your muscles and your brain.
Strength Gains – Regular training makes you not just gym-strong, but life-strong. It’s about building real-world strength.
Overall Health Benefits – Beyond muscles, barbell workouts benefit your heart, lungs, and overall well-being.
Core Strength – Every barbell lift engages your core, giving you a sneaky, effective ab workout.
In short, barbell lifting is more than just lifting weights; it’s a path to a stronger, healthier, and more empowered you. Let’s get lifting!
Types of Barbells
Ready to navigate the sea of barbells out there? Each type has its own story and purpose, so let’s break it down:
Type of Barbell
Description
Multipurpose Barbells
The versatile all-rounders. Perfect for a mix of Olympic lifts, powerlifting, and general workouts. Like the reliable friend who’s good at everything.
Olympic Barbells
Designed for Olympic lifts (snatch, clean & jerk). More whip and smooth sleeve rotation. It’s like adding a spring to your lifts!
Women’s Bars
Shorter and lighter, tailored for women’s Olympic lifting and multipurpose bars are available as well. Ergonomically designed for women’s grip and strength. Empowerment, barbell style!
Powerlifting Barbells
The tough ones. Stiffer, less whip, made for heavy squats, deadlifts, and bench presses. The bodyguards of the barbell world.
Specialty Bars
The unique ones. Includes safety squat bars, cambered bars, etc. Each is designed for specific training needs. A barbell for every mood and move.
Deadlift Bars
Longer, thinner, more flex. Designed for deadlifts, giving a slight ‘head start’. Like a tiny boost in a race.
Squat Bars
The sumo wrestlers – thicker, heavier, and built for massive weights. The go-to for serious squatters.
Trap Bars
Hexagon-shaped for deadlifts and shrugs. Allows a more neutral grip, easier on the back. A fresh twist on traditional lifts.
Curl Bars
Zig-zag shaped for targeting biceps and triceps. The sculptors of the barbell world, chiseling those arms.
So, whether you’re a powerlifter, a weightlifter, or just someone looking to spice up your workouts, there’s a barbell out there with your name on it.
How To Choose A Barbell
Picking the right barbell can feel like a quest, right? But fear not, I’ve got you covered. Let’s break down what to look for:
Factor to Consider
What to Look For
Type of Barbell
Match with your activity: Olympic lifting, powerlifting, or general fitness.
Purpose
Align with your goals: muscle building, technique improvement, or general fitness.
Steel Quality
High-quality steel for better durability and performance.
Tensile Strength
Higher tensile strength for more weight capacity without permanent bending.
Yield Strength
Indicates how much weight the bar can handle before permanently bending.
Weight Capacity
Ensure it aligns with your lifting goals.
Knurling
Choose based on grip preference: sharp and grippy or smooth and gentle.
Shaft Characteristics
Consider diameter and finish for grip and weight handling.
Sleeves
Type and finish affect weight load capacity and spin.
Spin
Bearings for smoother spin (Olympic lifting), bushings for durability (powerlifting).
Whip
Flexibility of the bar; more whip for Olympic lifts, less for powerlifting.
Lifting Level
Choose based on whether you’re a beginner, recreational, or serious lifter.
Maintenance
Consider the upkeep required for different finishes.
Price
Set a budget, but remember quality often correlates with price.
Warranty
Look for a solid warranty as a safety net for your investment.
So, there you have it! Keep these points in mind, and you’ll be well on your way to finding your barbell soulmate.
Barbell Knurling & Shaft Finishes
The knurling and shaft finish of your barbell is one of the most important considerations you need to factor into buying a barbell.
I’ll quickly cover the basic types of each so you know what to look for.
Category
Type
Description
Knurling Types
Hill
Gentle slopes, less aggressive, comfortable grip, ideal for general fitness and longer workouts.
Volcano
Raised center, solid grip without being harsh, suitable for a firm hold without the bite.
Mountain
Aggressive, super firm grip, perfect for heavy lifting and powerlifting.
Barbell Finishes
Bare Steel
Old school, great feel, prone to rust, requires maintenance.
Black Oxide
Better rust resistance than bare steel, cool look, needs some care.
Zinc
Available in black or bright, more corrosion-resistant, middle-ground maintenance.
Cerakote
Highly resistant to corrosion, available in various colors, durable and stylish.
Stainless Steel
Low maintenance, doesn’t rust easily, maintains look and feel, pricier but long-lasting.
Chrome
Corrosion-resistant, easy to clean, shiny appearance, grip might be less effective.
So, whether you’re a gentle hill walker or a mountain climber, there’s a knurling and finish that suits your style. Remember, it’s all about what feels right in your hands and matches your lifting needs.
How to Take Care of a Barbell
Taking care of your barbell is key for both its lifespan and your safety. Here’s a quick guide to keep it in great shape:
Wipe Down After Use – Post-workout, always wipe off sweat and dirt. This simple step helps prevent rust and keeps your bar looking fresh.
Choose the Right Cleaner – For bare steel or black oxide bars, a bit of 3-in-1 oil works great. For zinc or cerakote bars, stick to mild detergent and water. Stay away from harsh chemicals.
Rust Patrol – Spot some rust? No stress. Gently scrub it off with a mild abrasive like a scouring pad. For stubborn rust, a wire brush can do the job, but be gentle.
Lubricate Sleeves – If your bar has rotating sleeves, a drop of oil every few months will keep them spinning smoothly.
Store Smart – Keep your bar off the ground, preferably in a rack. Horizontal storage is better to prevent bending.
Mindful Dropping – Avoid dropping your barbell on hard surfaces. Use proper platforms or mats to protect both the bar and the floor.
Regular Check-Ups – Give your barbell a regular once-over to check for any bends, cracks, or other issues.
Follow these steps, and your barbell will be your loyal workout buddy for years to come!
Conclusion
Wrapping up our barbell journey, it’s clear that picking the right one is a game-changer for your workouts.
We’ve seen it all – from all-rounders to the specialty stars, each designed to boost your lifting game.
Whether you’re aiming to bulk up, enhance your coordination, or just revel in the versatility, a top-notch barbell is key.
When choosing, think about how it performs, lasts, feels in your hands, and flexes with your moves.
It’s not just about the price tag; it’s about snagging a barbell that matches your training goals and ambitions.
I'm a Strength Coach and Content Creator with freedom on my mind! Without strength training, I hate to think of where I would be without it. What kind of person I would be, what kind of shape I would be in. It scares me, and that's why every day is a new chance to better myself.
Hey, just so you know, some of the links in this post are affiliate links. That means if you click ’em and buy something, I get a little kickback, no extra cost to you. It’s like buying me a protein…
Hey, just so you know, some of the links in this post are affiliate links. That means if you click ’em and buy something, I get a little kickback, no extra cost to you. It’s like buying me a protein…
Hey, just so you know, some of the links in this post are affiliate links. That means if you click ’em and buy something, I get a little kickback, no extra cost to you. It’s like buying me a protein…
Hey, just so you know, some of the links in this post are affiliate links. That means if you click ’em and buy something, I get a little kickback, no extra cost to you. It’s like buying me a protein…
Hey, just so you know, some of the links in this post are affiliate links. That means if you click ’em and buy something, I get a little kickback, no extra cost to you. It’s like buying me a protein…
Hey, just so you know, some of the links in this post are affiliate links. That means if you click ’em and buy something, I get a little kickback, no extra cost to you. It’s like buying me a protein…