Deadlift bars and stiff bars are two of the most common types of barbells used. While both of them serve similar purposes, there are multiple differences that make them unique. So in this article, we’ll explore the differences between the…
Powerlifting is about lifting the most weight possible in the Squat, Bench Press, and Deadlift. If you want to get as strong as possible, a solid power bar is what I recommend you get. The knurling is going to be…
Squats are one of the best exercises you can do to build strength and muscle in your lower body. These are traditionally done with an Olympic barbell, but is it possible or even a good option to use an EZ…
In this article, we’re diving into a key decision for arm training: choosing between an EZ Curl Bar and a Straight Bar. As a gym equipment expert and strength training enthusiast, I’ll share insights to help you understand which bar…
Hello there! Have you ever loaded up a barbell for squats and paused, wondering, “Just how much does this bar weigh?” Well, you’re not alone in this. Knowing the weight of your squat bar is crucial, not just for tracking…
A barbell is probably the most important piece of equipment you can get for a home or garage gym. As long as you have a squat rack, some weight plates, and a great barbell, you’re going to have an excellent…