Why Is It Called An EZ Curl Bar?

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Ever wondered why the EZ curl bar got its name? It’s a staple in gyms worldwide and a favorite for those looking to amp up their arm workouts.

The “EZ” in EZ curl bar isn’t just a catchy name; it stands for “easy,” and that’s exactly what it makes your workouts.

This article delves into its history and why its name perfectly reflects its user-friendly design.

Let’s get into it!

Key Takeaways

Key PointQuick Answer
Why Is It Called An “EZ” Bar?Stands for “easy,” reflecting its user-friendly design for more comfortable curls.
Inventor of the EZ Curl BarLewis G. Dymeck
OriginLate 1940s; Patent filed on June 11, 1948, and granted on May 23, 1950.
PurposeTo reduce strain on wrists and elbows, making curls more comfortable compared to straight bars.
Alternative NamesCurling Bar, EZ Bar, Jackson Curl Bar (after the Jackson Barbell Company).

Who Invented The EZ Curl Bar?

Lewis G. Dymeck is the guy who changed the game for us lifters in the late 1940s. He’s the brain behind the EZ curl bar.

Back then, curling with a straight bar was a bit of a pain, literally. It was tough on the wrists and elbows.

lewis g dymeck crossing his arms

Dymeck saw this problem and thought, “There’s got to be a better way.” So, he gets down to business and designs this new bar.

It’s not just a tweak; it’s a whole new approach to curls. His design made lifting more than just lifting; it made it comfortable.

And just like that, the EZ curl bar was born, making its way into gyms and becoming a go-to for lifters who wanted to keep their joints happy while they worked on their gains.

When was the EZ Bar Invented?

Let me take you back to the late 1940s. That’s when Dymeck came up with something that would change our workouts for the better.

Picture this: it’s the era of straight bars, and here comes Dymeck, thinking, “Why not make lifting easier on our wrists?” So, he gets to work and designs this new bar.

He filed for a patent on June 11, 1948. Imagine the anticipation! Then, on May 23, 1950, it was official – the patent was granted.

first part of the patent for the L. G. Dymeck Bar bell

This isn’t just a date on a document; it’s the moment the EZ bar is born.

Now, why does this matter to us? Well, back in those days, if you were curling with a straight bar, you’d feel it in your wrists and elbows, right?

Dymeck’s EZ bar, with its angled grip, was a game-changer. It meant we could focus on our biceps without the unnecessary strain.

second part of the dymeck bar patent

So, there we have it – a bit of history and a whole lot of relief for our wrists, all thanks to Lewis G. Dymeck and his brainwave in the late ’40s.

Related – What Is An EZ Bar? – The Best Tool To Build Bigger Arms

Why was the EZ Curl Bar Invented?

So, why did Lewis G. Dymeck come up with the EZ curl bar? Simple. He saw a real need. If you’ve ever lifted with a straight bar, you know it can feel awkward, right?

Your body’s trying to do one thing, but the bar’s not playing along. It’s like wrestling with a stubborn piece of gym equipment.

Dymeck noticed this. He saw folks struggling with the straight bar, their bodies moving in ways they shouldn’t just to lift the weight.

man performing ez bar preacher curls

That’s where the genius of the EZ curl bar comes in. Dymeck designed it with angled grips. Now, this might not sound like a big deal, but trust me, it is.

These angles make the bar feel like a natural extension of your arms. You’re not just curling weights; you’re doing it in a way that feels right. Your wrists and elbows thank you for it.

And that’s why the EZ curl bar is still a big deal in gyms everywhere. It’s not just about lifting weights; it’s about doing it in a way that’s in tune with how our bodies work.

A straight bar? Sure, it has its place. But for a lot of us, the EZ curl bar is the go-to for a reason. It’s all about lifting smarter, not harder.

Alternative Names for the EZ Bar

You might hear the EZ bar called a few different names, depending on where you are or who you’re talking to.

It’s like how some people say “soda” and others say “pop” – same thing, different names. So, let’s run through a couple of these alternative names.

First up, there’s the “Curling Bar.” Pretty straightforward, right? It’s a nod to what the bar is mostly used for – those bicep curls.

When someone says “curling bar,” chances are they’re talking about the EZ bar.

original advertisement from the York Barbell Company

Then, you’ve got the simple “EZ Bar.” It’s just a shorter way of saying it. Kind of like calling someone named Alexander “Alex.” It’s the same bar, just less of a mouthful.

And lastly, there’s the “Jackson Curl Bar.” This one’s a bit of a throwback. It’s named after the Jackson Barbell Company.

They were big in the game back when the EZ bar was first making waves. So, some old-school lifters might still use this name.

So, there you have it. Whether it’s the curling bar, EZ bar, or Jackson curl bar, they all refer to the same trusty piece of equipment we know and love for arm day.


Now I turn it over to you!

Are you happy that the EZ bar was created? I know I am!

Let me know what you think of EZ bars and how you use them in your own training!

Until next time,


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