There are a ton of awesome barbells out there for any type of lifting. Whether you’re interested in powerlifting, weightlifting, or CrossFit – you can find any bar you need to improve your performance. One lesser-known bar that is important…
It’s an unfortunate fact of life, but regardless of the type of barbell you own, you’re going to have to clean it at some point. Unless of course, you don’t care about the longevity and performance of your bar. On…
For those aiming to bulk up their arms, the EZ curl bar is a gym staple. With a myriad of brands and models, pinpointing their weight can be tricky, complicating progress tracking. Generally, these bars weigh between 2-35 lbs (2.26-15.87kg),…
Hello there! If you’re looking to build muscle, gain strength, and improve your lifting game, understanding deadlift bar weight is crucial. This comprehensive guide will serve as your go-to resource for everything you need to know. Let’s get started! Key…
Hello there! Ever find yourself lost in the maze of gym equipment choices? You’re not alone. One of the biggest questions that home gym owners often grapple with is about barbell material. Specifically, are stainless steel barbells worth the extra…
Ever wondered what makes a barbell perfect for your workout? Just like understanding muscle soreness can help you train better, knowing the anatomy of a barbell can elevate your lifting game. In this guide, we’ll dissect the barbell piece by…