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Garage Gym Basics

Build and maintain the perfect garage gym. Layout guides, setup tips, maintenance advice, and real-world upgrades for stronger home training spaces.

man chalking up to lift barbell with center knurl

Barbell Center Knurl – Better Grip And Stability For Stronger Lifts

barbell on platform with multi colored bumper plates

How Much Does A Barbell Cost? – Budget To High-End Options

longest barbell ever

Most Common Barbell Sizes (Never Guess At The Gym Again!)

rogue shorty barbell in squat rack

Barbell Length – Choose The Right Size For You!

A photo depicting a well-lit fitness room where an older East Asian man with short grey hair is carefully weighing a black barbell on a high-tech digital weight scale. He is wearing a loose-fitting long-sleeve shirt and comfortable track pants, highlighting his active lifestyle despite his age. The gym is equipped with various weight training machines, and the walls are adorned with inspirational fitness posters.

How Much Does A Barbell Weigh? – Plus Other Types Of Bars

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