Skip to content

Buying Guides
Reviews
Comparisons
Garage Gym Basics
Training
Nutrition
About

Garage Gym Basics

Build and maintain the perfect garage gym. Layout guides, setup tips, maintenance advice, and real-world upgrades for stronger home training spaces.

man squatting in a power rack with three spotters

How Much Does A Squat Bar Weigh? – 6 Types Of Bars Explained

different curl bars on a curl bar rack

How Much Does A Curl Bar Weigh?

man deadlifting with a deadlift bar

How Much Does A Deadlift Bar Weigh? + Different Types Of Bars

anatomy of a barbell with labels for each part

Anatomy Of A Barbell – Parts You Need To Know

Photo capturing the moment a hand is about to make contact with a barbell showing slight rust discoloration. The home gym ambiance is evident with workout gear in the background.

Is It Safe to Use a Rusty Barbell?

A muscular man is in a gym setting, preparing to lift a heavy barbell.

Which Way Do You Face In A Squat Rack?

Older posts

Newer posts

← Previous Page1 … Page3 Page4 Page5 … Page8 Next →

Need help with training, nutrition, or building a home gym? Click below to send me a message!

© Redgrave Strength

Privacy Policy Terms of Service