Skip to content
Redgrave Strength
  • Buying Guides
    • Best Adjustable Dumbbells
    • Best Barbells
    • Best Barbell Collars
    • Best Bumper Plates
    • Best Functional Trainers
    • Best Power Racks
    • Best Specialty Barbells
    • Best Weight Benches
  • Reviews
  • Comparisons
  • Garage Gym Basics
  • Training
    • Exercises
    • Build Muscle
    • Increase Strength
    • Workout Plans
  • Nutrition
    • Diets
    • Fat Loss
    • Gaining Mass
  • About

Garage Gym Basics

Build and maintain the perfect garage gym. Layout guides, setup tips, maintenance advice, and real-world upgrades for stronger home training spaces.

a man bench pressing with a deadlift bar

Can I Use a Deadlift Bar to Bench Press?

mans neck being bruised up by squat bar

How Do I Stop My Squat Bar From Bruising My Shoulders & Neck?

barbell knurling too aggressive

My Barbell Knurling Is Too Aggressive – How Do I Reduce It?

rogue bumper plates on barbell

How To Measure Weight On A Barbell – The Ultimate Guide

barbell collars in a bucket

Are Barbell Collars Necessary? – A Guide for Lifters

intense man doing a safety bar squat

Safety Squat Bar Benefits – Build An Unbreakable Core!

Older posts
Newer posts
← Previous Page1 … Page4 Page5 Page6 … Page8 Next →

Need help with training, nutrition, or building a home gym? Click below to send me a message!

CONTACT ME

© Redgrave Strength

Privacy Policy Terms of Service
Next Page »