The Rogue Deep Dish Plates are modified from the plates used at the Arnold Strongman Classic for the Elephant Bar Deadlift event. They’re sold in pairs of 25lbs, 35lbs, 45lbs, and 100 lbs. Just like the majority of the equipment Rogue creates, these are made in the USA. I don’t …
The Grind Fitness Chaos 4000 Power Rack has one of the best names in fitness. Grind? Chaos? Fitness? I’m all for it! I was asked to check out the Grind Fitness Chaos 4000 Power Rack by one of my subscribers on my YouTube channel. I recently reviewed the Grind Fitness Alpha 3000 Power Rack. …
This is an interesting question that a lot of people seem to ask. When building a home gym, there are only a couple of must-haves. One of them is a Power Rack. If you don’t take the time to invest in a proper power rack, your strength and muscular development …
For the last 5 years, I haven’t worked out at a commercial gym once. This is due to multiple factors, the main one being I hate waiting for equipment. I’m sure I’m not the only one! Plus, with the pandemic going around, we absolutely can’t afford to be at the …