Exploring barbells? I cover it all – multipurpose, power, Olympic, specialty, and more. Find the perfect barbell for your lifting style.
When it comes to lifting, one of the most important pieces of equipment is the barbell. Not only does it provide the main point of contact between the lifter and the weight, but it also plays a crucial role in determining the effectiveness of each exercise. With so many different types of barbells available on … Read more
Barbells are one of the most essential pieces of equipment for strength training. They come in various shapes and sizes, and each has a specific purpose. Deadlift bars and squat bars are two of the most commonly used barbells in powerlifting competitions and strength training. In this article, we will compare the deadlift bar and … Read more
When it comes to getting stronger and building muscle, choosing the correct equipment for the job is key. While they might not be as important as a power rack, straight bar, or weight plates – curl bars are still a worthy addition to your home gym. There are multiple different types of curl bars as … Read more
If you want to build the biggest arms possible, it’s important to incorporate some direct bicep and tricep work in the form of curls and extensions. To do this, you need to determine the best tools for the job to help you reach your goals. The two most popular options used in the gym are … Read more
If you’re here, you want to know how much that barbell you’re lifting actually weighs. Well, let’s cut to the chase—your standard Olympic barbell weighs 45 pounds or 20 kilograms. But hey, that’s just the tip of the iceberg. There are various types of barbells, each with its own weight and purpose. Stick around, and … Read more