Arch Nemesis Swiss Bar
Product Features
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Protects Your Shoulders
The 3 different neutral handle grips on the bar are a Surefire way to alleviate shoulder pain when pressing. The Arch Nemesis Bar also can allow a lifter with shoulder problems to get back to pressing with little shoulder discomfort.
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Builds Your Bench
The bar has been used very successfully to develop lockout strength by shifting the stress to your triceps which will increase your lockout strength with big weights. The arch shape allows you to go beyond your typical ROM and get even deeper for massive gains.
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Provides Variety
Doing the Big Three on repeat for years can get a little stale. The Arch Bar offers just enough variety from your straight-bar lifts to rekindle your workout motivation.
Product Details
One of the most versatile specialty barbells you can get, the Arch Nemesis is not only a shoulder saver and a bench builder, but it also doubles as a cable attachment! For more, check out the Top 5 Arch Nemesis Swiss Bar Benefits.
This welded bar has three different angled grips and a hook on the top for easy attachment onto whatever cable machine you have — or even better — pair it with the Bells of Steel Belt Squat Machine.
Want to learn more about specialty bars? Then read our article: Best Specialty Barbells for Strength Training.
IMPORTANT: Please note the sleeves on the Arch Nemesis Bar are made of steel tubing instead of traditional machined barbell sleeves. They won't rotate like a barbell sleeve but have a 49.7mm diameter, so Olympic collars will fit correctly. This means axle collars are NOT needed.
PRODUCT SPECS
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