Top 4 Alternatives To Squat Without A Rack

How To Squat Without A Rack

I know how tough this year has been for training. There have been constant lockdowns, and equipment is incredibly hard to come by these days. That’s why, when it comes to a home gym, you want to focus on getting a Barbell first. This will allow you to do enough …


Ultimate Guide To Build Your Squat!

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If you’d like to check out my video series on these tips, my video above goes over the first 3. I’ll be releasing the other two parts in the following weeks so definitely consider subscribing and hit that notification bell so you don’t miss out on all my future content! …