Who Invented The EZ Curl Bar?
The EZ curl bar is a popular piece of equipment that has been used for decades. It was originally invented by Lewis G. Dymeck as a more comfortable option compared to a straight bar. Since its inception, it has only…
Barbells
EZ Curl Bar Vs Super Curl Bar – Which One is More Comfortable to Use?
When it comes to getting stronger and building muscle, choosing the correct equipment for the job is key. While they might not be as important as a power rack, straight bar, or weight plates – curl bars are still a…
Can You Deadlift With A Curl Bar? – Don’t Try It!
The Deadlift is one of the best movements you can do for total body strength. Usually, it’s performed with an Olympic barbell but specialized Deadlift bars are also commonly used. However, can you deadlift with a curl bar or is…
Can You Bench Press with a Curl Bar? – The Answer May Surprise You!
The bench press is one of the best movements you can do if you want to build strength in your upper body. An Olympic bar is traditionally used for this movement, but some out there are interested in using an…
The Ultimate Showdown – Curl Bar vs Dumbbells for Bicep Gains
If you want to build the biggest arms possible, it’s important to incorporate some direct bicep and tricep work in the form of curls and extensions. To do this, you need to determine the best tools for the job to…
How Much Does A Barbell Weigh? – Plus Other Types Of Barbells
If you’re here, you want to know how much that barbell you’re lifting actually weighs. Well, let’s cut to the chase—your standard Olympic barbell weighs 45 pounds or 20 kilograms. But hey, that’s just the tip of the iceberg. There…