I was recently contacted by DMoose Fitness to review their Dip Belt. Luckily I was looking into purchasing one for certain movements in my clients and my own training, so they contacted me at the right time! Here’s what I have to think of DMooses dip belt and the main benefits of using it in
So many people out there have goals and aspirations to lose as much weight as possible. They think that by losing weight quickly their life will completely change! And sure it definitely might, to a point anyway. A question I hear quite often from new clients is, “how long does it take to notice weight
One of my followers asked about how to build muscle fast at home using nothing but a barbell, adjustable dumbbells, plates, and a bench. He told me that he’s been skinny his whole life and wants to change that for the better. I’m sure all of you guys watching this are in the same boat.
Out of all the different training programs out there, no split has worked so well for my clients and myself, like Push Pull Legs. While full body is great for beginners, and Upper/Lower is awesome for strength, push pull legs works for everything. However, today, we’ll be mainly going over Push Pull Legs for building
Rogues TB-2 Trap Bar is an absolute marvel of a bar. Compared to other trap bars on the market, there aren’t a lot with the same quality level that Rogue brings to the table. Yet again, it is Rogue, so that shouldn’t be a big surprise whatsoever. I looked at a bunch of options before
I’m sure all of you have heard about the Keto Diet before; it’s been around for a long time and absolutely has a ton of hype around it still. No matter what happens in the world of fitness and nutrition, ideas get re-branded repeatedly. The percentages work out to around 70% fat, 25% protein, and
Rep Fitness’ AB-5200 Bench is the best bench they sell by far. And for the price, I absolutely think it’s one of the best benches on the market. I just bought this a week ago, and it’s already the best bench I’ve ever used, and I’ve used it a lot! If you compare it to
As you know, I’ve been looking for more equipment out there to help as many people as possible build the best home gyms possible. Recently, I came across Fringe Sport and was impressed with what they had to offer. The first thing I noticed is that they have really high-quality equipment and offer free shipping.
Rogue Fitness is one of if not the absolute best companies when it comes to fitness equipment. Their equipment is always top-notch, their customer service is fantastic, and they’re American made on top of that. Which I know a lot of people consider over anything else. That being said, is Rogue Fitness worth the money?
When it comes to building a home gym, there aren’t a lot of things you need to get to make it worth the investment. Because that’s what it is, an investment! The ability to walk into your garage and train whenever you want can’t be overstated, the freedom is incredible. As you guys know, I’ve